Cranial Sacral Therapy

The roots of cranial sacral therapy can be traced to the work of osteopath William Sutherland in the early 20th century. He proposed that subtle motion exists within the cranial bones and that disruptions in this rhythm may contribute to dysfunction. Initially met with skepticism, his methods evolved into what became known as craniosacral therapy, further popularized in the 1970s by John Upledger. Today, it is practiced worldwide as a complementary therapy. While controversial in mainstream circles, many patients and practitioners report benefits for headaches, stress, and recovery from neurological injuries. It is often paired with concussion care and traumatic brain injury rehabilitation, reflecting its niche role in gentle neurological support.