Alternative & Integrative Medicine combines evidence-based natural care with select conventional practices when appropriate, aiming to address the whole person rather than isolated symptoms.
A Bit of History
Alternative and integrative medicine developed as a reaction to the limits of conventional, symptom-focused healthcare. Herbal medicine, Ayurveda, and Traditional Chinese Medicine have been practiced for thousands of years and form the historical foundation of “alternative” care. In the 20th century, patients began seeking approaches that combined the precision of conventional medicine with the supportive nature of holistic care. By the 1990s, the term “integrative medicine” gained traction as institutions such as the NIH created offices dedicated to research in complementary practices. Today, integrative medicine is used worldwide in clinics and hospitals, blending lifestyle modification, nutrition, acupuncture, and counseling with standard medical oversight. This approach is popular among patients who want the rigor of scientific evaluation without losing the individualized care of traditional practices.
How this Can Help You
Alternative & Integrative Medicine may help patients seeking broad, flexible solutions. It can support stress resilience, steadier energy, and recovery from injuries. Many people also report improved confidence in navigating their health, since care plans adapt to their unique needs and goals.