Holistic Health

Holistic Health views the body and mind as interconnected systems. Our care emphasizes lifestyle, nutrition, stress management, and integrative support to encourage whole-person wellness.

A Bit of History


The concept of holistic health is ancient, seen in Ayurveda, Traditional Chinese Medicine, and indigenous practices that focused on balance rather than isolated symptoms. In the West, the holistic health movement gained traction in the 20th century as a reaction to fragmented, symptom-focused medicine. Early proponents emphasized nutrition, mindfulness, and lifestyle habits as essential to health. By the 1970s, holistic health centers began integrating counseling, bodywork, and nutrition under one roof. Today, holistic care includes acupuncture, chiropractic, nutrition, and stress relief. This model prioritizes prevention, resilience, and sustainable wellness.

How this Can Help You


Holistic Health may support energy balance, improved resilience, and emotional steadiness. Patients often report reduced stress, healthier lifestyle habits, and improved vitality when integrating multiple services into a unified plan.

Make an appointment today.

Find Us Here

Address

401 Meadowlands Dr Ste 101
Hillsborough, NC 27278

Hours

Monday: 9:00 – 1:00 & 3:00 – 5:00
Tuesday: 9:00 – 1:00 & 3:00 – 5:00
Wednesday: 9:00 – 1:00 & 3:00 – 5:00
Thursday: 9:00 – 1:00 & 3:00 – 5:00
Friday: 9:00 – 1:00
Saturday: Closed
Sunday: 10:00 – 1:00 (By Appointment)

Contact (919) 241-5032